Health First

Personalized online nutrition consultations wherever you are.

A selection of three colorful trays is filled with a variety of healthy snacks, including orange slices, nuts, seeds, and a measuring tape is artfully draped across them, suggesting themes of dieting or nutrition.

About Dr. Roberta

With over 10 years of experience, Dr. Roberta Avelar specializes in personalized online nutritional consultations, focusing on health and well-being for clients in Brazil and abroad.

A page from a vintage nutritional guide displaying various food items categorized based on vitamins. The top section highlights foods rich in a specific vitamin, including leafy greens, fish, carrots, and a bottle possibly containing oil. The lower sections depict foods high in vitamins C and D, featuring citrus fruits, eggs, dairy, and other produce. The imagery is slightly blurred, adding a nostalgic feel.

Personalized Nutrition Services

A bottle of mineral supplement labeled 'Magne-Granat' sits on a wooden cutting board. Beside it, a halved orange and sprigs of rosemary add a touch of natural freshness. The background features a light, textured wall.

Tailored online consultations for your health and wellness needs.

A can of Optalife Grow IQ formula is placed on a marble countertop next to a glass of milk. To the left, there is a slice of red velvet cake on a white plate. In the background, a wooden cutting board holds a pile of fresh strawberries, and a basket contains woven decorative balls. The setting is bright and inviting, with a homely kitchen vibe.

Comprehensive assessments including medical history and lab analysis.

Ongoing support with customized meal plans and flexible scheduling.

Personalized Nutrition

Transform your health with tailored online nutritional consultations. Schedule your appointment via WhatsApp today!

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